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Are you the a beginner or have a home gym with light equipment? Looking to get a quick but great workout in just an hour? This program is for you! This program includes Take out the guesswork and follow a program that will get you in and out and feeling great at the same time! Program includes warm ups, cool downs, videos of exercises, light coaching support from our team to help answer any questions you may have, and access to TaylarMade Community! Experience: Beginning to intermediate level. Equipment needed: DBs/KBs, jump rope, box or something to step up on. Typical duration: 60min

You can also join this program via the mobile app.



2 Plans Available, From $24.99/month


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