Nutrition education and weight loss course

This is a 12 Week Course for those looking to lose weight in a healthy, sustainable way through real life application. More importantly, for those who want to understand HOW and WHY, while learning how to keep it off on their own. This course EDUCATES you through weekly webinars and personal 1-on-1 coaching! It is perfect for those not wanting to count macros or calories, and is a great way to uncover any food sensitivities you may have beyond the basic dairy and gluten. But don't be fooled, this program will also GREATLY help your performance in the gym as well!! We have many athletes who have seen multiple personal records WHILE losing inches. This is not a quick fix. It is not a fad. It does not require you to replace actual food with "special shakes." It's not some plastic crap you slap on your gut to pretend to melt things way. It's real-life weight loss through science, low glycemic impact eating, and most importantly, nutrition education.​​ Our goal is to teach you everything we know so you can implement the information in your real life, for the rest of your life!